So the low level struggle continues – wanting to be 100% present and the best parent possible periodically knee capped by a weakness for cocaine. I’m not ready to call it quits and put a life long ban on my vice by calling in the rehab cowboys…I’m determined to keep my party licence but keep it under control.

I’ve got my ‘tool kit’ sorted – it’s a combination of ‘taking a day at a time’, pumping up the exercise and good fuel (carrot juice in my case – although I’m going to have to ditch the beard…nobody looks cool with an orange moustache, or drinking vegetable juice through a straw for that matter)